Tuesday, January 19, 2010

Get that dirt off your shoulder

Logged: 5.5 miles
Race Countdown: 94 days

Soooo... somehow a weekend of rest after the Hartford Half turned into a few weeks of very light running, which turned into a couple of months of no running, which resulted in my current out-of-shape mess of a body. I have no one to blame but myself for this one! As sad as it is to see my calf muscles disappearing and my split times slowing way down, I must share a shameful but true secret: The 2+ months off was a glorious and much-needed break!

I started running because it kept me motivated and happy but by the end of October, it became more stressful and burdensome than anything else. I was completely burnt out, so I stopped. I told myself that I wouldn't start again until my passion for the sport returned. I could've ran less miles or cross-trained to keep myself in shape in the meantime, but I didn't. Was it the smartest move in terms of my physical health? Probably not. But sometimes, you just need a break.

Anyway, new year, new gear! Less dirt on my shoulders; more dirt on my running shoes! I have quite a few updates:

First, new shoes...















I can't believe how long it took me to replace my old pair of Mizuno Inspire, but they must have been horrible to run on by the end. I went into Pacers determined to try a different brand: Asics, Adidas, New Balance, Saucony, Brooks... I tried them all. An hour later, I walked out with the new Mizuno Alchemy haha. Can't help it- Mizunos are perfect for my small frame and tiny feet! The Alchemy gives more support but has about the same amount of cushion as my old pair. They have really helped balance out my "early pronation."

Second, new running route...
It's a bit unbelievable but after 8 months in DC, I just took my first run around the National Mall this weekend. I've run along the C&O trail, which has a great view of the monuments, plenty of times but never to the actual Mall. I don't know what took me so long considering I live less than 3 miles from an amazing view:




Finally, an upcoming race...
Very excited about this one: I will be participating in the American Odyssey Relay in April. It's a historic relay run from Gettysburg, PA to Washington, DC. 200 miles, 12 people, 2 vans, approximately 36 hours. More details to come but needless to say, it's going to be insane!

All this has also revived my spirit for blogging so expect many more (consistent) updates to come. Happy running!

2 comments:

Claire said...

My husband spends tons of time in D.C....looks beautiful! Congratulations on getting back at it!

Tina @GottaRunNow said...

The Mall looks like a great place to run and that relay sounds like so much fun - great location! Have fun training!